First Steps to Overcoming Shame

  • Type Recovery college course - beginning
  • Venue Online webinar
  • Start 09 Dec 2024 14:00
  • End 09 Dec 2024 16:00

Details

This course focuses on understanding how to start overcoming feelings of shame or guilt.

This course covers:

  • What shame is
  • Reasons for living with shame
  • Healthy shame

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